Body Mass Index - BMI: 

Body Mass Index (BMI) is a controversial statistical measurement which compares a person's weight and height. Though it does not actually measure the percentage of body fat, it is a useful tool to estimate a healthy body weight based on how tall a person is. Due to its ease of measurement and calculation, it is the most widely used diagnostic tool to identify weight problem within a population including: underweight, overweight and obesity.

Use the BMI calculator below to see how your BMI is rated. If you do feel like you would require my services, a more comprehensive body fat percentage measurement will be taken.

If you dont know your measurement in the units required above. Please use the converter below to calculate them. 

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